During light therapy you sit or work near a device called a light therapy box.
Therapy light. To use the light you place the lamp on a surface near where you are sitting making sure to aim it at your eyes. Infrared light is a type of. If you re given the go ahead our favorite option is the circadian optics lumine light therapy lamp. Red light therapy rlt is a treatment that may help skin muscle tissue and other parts of your body heal.
Light therapy is a way to treat seasonal affective disorder sad and certain other conditions by exposure to artificial light. It exposes you to low levels of red or near infrared light. 1 before buying a light therapy lamp make sure to talk to your doctor. 1 24 of 544 results for health household.
Light therapy or phototherapy classically referred to as heliotherapy consists either of a exposure to daylight or some equivalent form of light as a treatment for seasonal affective disorder sad or b exposure of the skin to specific wavelengths of light using polychromatic polarised light to treat a skin condition. Light therapy light therapy lamp miroco uv free 10000 lux brightness. Sad is a type of depression that occurs at a certain time each year usually in the fall or winter. 4 8 out of 5 stars 4 735.
The light typically has a minimum intensity of 2 500 lux which is the same intensity as a somewhat overcast day.